E makaʻala i ka ʻike hou loa e pili ana i ka maʻi maʻi COVID-19, i loaʻa ma ka pūnaewele WHO a ma o kāu mana olakino olakino a kūloko. ʻO ka hapa nui o ka poʻe i loaʻa i ka maʻi i loaʻa i ka maʻi maʻalahi a hoʻōla hou, akā hiki ke ʻoi aku ka paʻakikī no nā poʻe ʻē aʻe. E mālama i kou olakino a pale i nā poʻe ʻē aʻe ma ka hana ʻana i kēia:

Holo pinepine i kou mau lima

E hoʻomaʻemaʻe pinepine a hoʻomaʻemaʻe i kou mau lima me ka lima ʻalekohola e hamo a holoi iā lākou me ke kopa a me ka wai.

No ke aha mai? ʻO ka holoi ʻana i kou mau lima me ka umauma a me ka hoʻohana ʻana i ka hoʻohana ʻana i ka ʻākiʻi lima lima e luku ai i nā maʻi e pili ana ma kou mau lima.

Mālama i ka ʻike ʻana i kahi nohona

E mālama pono ma kahi o 1 mika (3 mau wāwae) ka mamao ma waena o kou iho a me nā mea a pau e ʻūʻū a wī paha.

No ke aha mai? Ke ʻū a hū paha kekahi e pīpī lākou i nā kulu wai liʻiliʻi mai ko lākou ihu a waha paha i loaʻa ka maʻi virus. Inā kokoke loa ʻoe, hiki iā ʻoe ke hanu i nā kulu wai, me ka maʻi ʻo COVID-19 inā loaʻa ka maʻi i ka mea maʻi kahe.

Mai hoʻopā i ka maka, ka ihu a me ka waha

No ke aha mai? Hoʻokomo ka lima i nā papa he nui a hiki ke huki i nā maʻi. Ke loaʻa nei ka lima, hiki i nā lima ke hoʻoneʻe i ka maʻi i kou maka, ihu a waha paha. Mai ia manawa, hiki i ka pākaʻi ke komo i kou kino a hiki iā ʻoe ke maʻi.

E hoʻomaʻamaʻa i ka maʻemaʻe hanu

E mālama pono iā ʻoe, a me nā poʻe e kokoke mai iā ʻoe, e ʻimi i ka hoʻomaʻemaʻe maikaʻi ʻana. ʻO kēia ke uhi ʻana i kou waha a me ka ihu me kou ʻoki kūlou a i ʻole a i ka wā a pau ʻoe a ʻū paha paha. A laila e hoʻolei koke i ka kiko kiko.

No ke aha mai? Hoʻopau nā lāʻau i nā maʻi. Ma ka hahai ʻana i nā hoʻomaʻemaʻe maikaʻi maikaʻi e pale ai i nā poʻe a puni ʻoe mai nā maʻi like ʻole i ke anuanu, ka maʻi ʻaʻai a me ka COVID-19.

Inā loaʻa ʻoe i ke kuni, ka ʻū a me ka pilikia o ka hanu ʻana, e ʻimi koke i ka lāʻau lapaʻau

E noho ka home inā manaʻo ʻoe ʻaʻole pono. Inā hele ʻoe i kahi mākaʻi, ʻūlū a paʻakikī hoʻi ka hanu, ʻimi no ka nānā ʻana i nā lāʻau lapaʻau a kāhea i mua. Hoʻomau i nā kuhikuhi i kou mana olakino.

No ke aha mai? E loaʻa i nā luna aupuni a me nā kūloko ka ʻike hou loa e pili ana i ke kūlana i kou wahi. ʻO ke kāhea ʻana ma mua e ʻae i kāu mea mālama ola e kuhikuhi koke iā ʻoe i kahi wahi olakino kūpono. Mālama kēia iā ʻoe a kōkua i ka pale ʻana i nā maʻi ākea a me nā maʻi ʻē aʻe.

E hoʻomau i ka ʻike a hahai i nā ʻōlelo aʻoaʻo a kāu mea mālama ola

E noho i ʻike e pili ana i nā mea hou e pili ana i ka COVID-19. E hāhai i nā ʻōlelo i hāʻawi ʻia e kāu mea mālama olakino, kou aupuni olakino a kūloko a i kāu ʻāina e pili ana i ka pale aku iā ʻoe iho a me kekahi mau mai COVID-19.

No ke aha mai? E loaʻa nā ʻike a me nā luna aupuni a kūloko i ka ʻike a ʻike paha inā he hoʻolaha ka COVID-19 i kou wahi. Ua kau maikaʻi lākou e aʻo no nā mea e hana ai nā kānaka ma kou wahi e pale aku ai iā lākou iho.

• E hahai i ke alakaʻi i hōʻike ʻia ma luna.

• E noho ma ka home inā hoʻomaka ʻoe e ʻeha, ʻoiai me nā hōʻailona haʻahaʻa e like me ka maʻi poʻo a me ka ihu liʻiliʻi, a hiki i kou ola ʻana. No ke aha mai? ʻO ka pale ʻana i ka launa pū ʻana me nā poʻe ʻē aʻe a me nā kipa ʻana i nā keʻena lapaʻau e hiki ai i kēia mau keʻena ke hana ʻoi aku ka maikaʻi a kōkua i ka pale ʻana iā ʻoe a me nā poʻe ʻē aʻe mai COVID-19 a me nā maʻi ʻē aʻe.

• Inā loaʻa ʻoe i ke kuni, ka ʻuʻu a me ka pilikia o ka hanu ʻana, e ʻimi koke i ka ʻōlelo lapaʻau no ka mea ma muli paha ia o ka maʻi hanu a i ʻole kekahi maʻi koʻikoʻi. Kāhea i mua a haʻi i kāu mea hoʻolako i nā huakaʻi hou a i ʻole ka launa pū ʻana me nā huakaʻi. No ke aha mai? ʻO ke kelepona ʻana ma mua e hiki ai i kāu mea mālama ola ke kuhikuhi koke iā ʻoe i ke keʻena olakino kūpono. E kōkua pū kēia i ka pale ʻana i ka hoʻolaha ʻana o COVID-19 a me nā maʻi ʻē aʻe.